Overcoming Burnout through Arts
During the autumn of 2020, the Cluj Cultural Centre implemented a pilot project consisting in a cultural initiative oriented towards reducing the symptoms of burnout in a group of 11 people, offering participation in a series of specially designed creative workshops to this group of people with burnout symptoms. Developed in co-design process and built on practical exercises using various artistic techniques, the workshops contributed to the development of imagination and emotional intelligence, stimulated the ability to express, reduced anxiety and cultivated self-esteem with the final purpose to help people overcome their burnout with time.
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